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‘Birth Ready Yoga’ – Saturday Mornings, with Sophie.
February 27, 2021 @ 9:30 am – 10:45 am
Welcome to our popular and well-loved, “Birth Ready Yoga” 🙂 (mums love to give feedback about how much this program assisted their thoughts and feelings during birth)
Combining Dr Sarah Buckley’s labour and birth tools of Breathing, Moving & Sounding, alongside safe & effective yoga postures to support pregnancy, and more specifically, as useful guides for your labour and birth!
The Birth Ready Yoga program has been designed by some of Newcastle’s finest prenatal yoga teachers, birth doulas and birth educators! (Natalie Meade, Sophie Brauer, Clancy Allen and Elizabeth Wolf).
Payment and booking per session is recommended at $20 as a donation to the Newcastle Birth Movement. Your donation helps to cover teacher costs (luckily Sophie is VERY warm hearted and passionate and comes partly as a volunteer and partly paid), rent for premises and also supports the Birth Movement to continue their work for all women and all families!
Or, book into a six week block and donate even more affordably per session!
We do everything we do – for passion not profit!