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Fridays Facilitated Mums Group! Six week program
October 9 @ 12:00 pm – 1:30 pm
Artwork credit: Tree of Life, Tamara Phillips.
Yes! Our Friday, facilitated mums group, begins (again with a new group of mums and bubs) in just two weeks! Get your spot secured at the ticket link asap, or you may miss out (nine mums only).
Sessions begin with a 30 minute supported/facilitated circle/workshop, then a fifteen minute toilet/snack/chat break, then another 30 minute facilitated workshop (different topics each week), then stay on in the space, have it all to yourselves and lock up as you go, stay to relax and get to know each other! MUMS FRIENDS!!! YAY!!!
You can stay as late as 2 pm or even longer. Your choice. Mums just lock up as they go home.
To gain the most from this event, you may wish to have a non mobile/limited mobile baby. (we will also need to manage enrollments so that babies’ ages are tiered, eg 5 babies under 3 month, 2 babies 4-5 months, 2 babies 6-7 months)
ARRIVING: Come to the front of the building, then enter, walk through hallway to the courtyard and then down steps and across to the right and up the glass entry doors to the yoga room.(there should be signs to follow!)
Cups of tea, fruit and small snacks provided.
Please bring your own lunch if you would like something more satisfying!
We are asking an affordable donation staff and other running costs. $75 for the whole program.
After the six weeks, the space will be kept available for you to continue meeting there if that suits. Of course, you may also choose migrate to park or cafes meets as preferred by the group.
Week one: “Nurture the Nurturer” (we pamper you, massage you and discuss self care topics)
Week two: “My babies health”
Week three: Recovering physically after birth, womens health physio, tips for internal health for your organs.
Week four: Sexuality and relationships after a baby joined the home and after your body have birthed” Nichola Kianne, Soula Muma Circles guest speaker.
Week five: Infant massage, baby developmental milestones, emotional repercussions. and how mums cope…
Week six: Natalies’ signature, counselling talk – parenting, emotional boundaries and counselling tips!(topics subject to variation as needed)