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Holistic, Conscious, Mums ‘n Bubs Group
March 3, 2021 @ 12:00 pm – 1:30 pm
Artwork credit: Tree of Life, Tamara Phillips.
Welcome to our six week, facilitated mums ‘n bubs group – every Wednesday from January 27th – March 3rd.
All welcome, with a particular theme for this group being: Mothers who are interested in holistic health and health-consciousness.
General session timetable:
* Gather on mats
* Facilitated get-to-know-you circle
* Free time/chats/play
* Home time whenever you wish to leave and lock up!
To gain the most from this event, we recommend non mobile/limited mobility babies.
ARRIVING: Come to the front of the building, then enter, walk through hallway to the courtyard and then down steps and across to the right and up the glass entry doors to the yoga room.(there should be signs to follow!)
Cups of tea, fruit and small snacks provided.
Please bring your own lunch if you would like something more satisfying!
We are asking an affordable donation staff and other running costs of $75 (we have a pro rata rate of $65 if you missed session one).
After the six weeks you may choose to continue as a mums group meeting at parks or cafes as preferred by the group.
Week one: “Nurture the Nurturer” (we pamper you, massage you and discuss self care concepts and feelings etc)
Week two: “Babies health” (guest speaker naturopath and guest speaker chiropractor/spine/nerve health)(we have Jacey from Australian Children’s Chiro Warners Bay!!)
Week three: Recovering physically after birth, Pelvic floor recovery etc. Womens’ health physio expert Anna Cusack.
Week four: Soul Baby connections, with expert facilitator, Sharon.
Week five: Natalies’ signature counselling/parenting talk – parenting, emotional boundaries and counselling tips!
Week six: Birth Story Healing Circle, be heard, you deserve to be heard, and held, safely.