Soul Mama Circles with Nichola

Welcome to Soul Mama Circles, every Thursday 10.30am – 12 noon, at the Positive Birth Movement Newcastle.

From Nichola:

“A Soul Mama Circle is a mother’s group for women with babes under one year old or pregnant. We sit and discuss topics around the transition into motherhood from sharing birth stories to changes in intimacy with partner”

From PBM:
“Circles are safely and comfortably facilitated by Doula and She Births Educator, Nichola.

A $10 drop-in donation amount each week is deeply appreciated and covers workshop running costs, food/tea for morning tea provided and a rent contribution”.

Link to the online Soula Mama Circle group is:
https://www.facebook.com/groups/705586196483945/

(all welcome to join now and attend online before visiting face to face)

Babies’ first year of life – a movement, development program.

A three session program, taking place on Wednesday Feb 5th, 12th and 19th.

Welcome to “Babies’ first year of life” – A unique, amazing and life changing, movement milestones program!

ABOUT: ‘The nervous system establishes programs that control human posture, movement, and gait. (and the ever-linked behaviours that go with that)

This ‘motor control’ is largely established during the first critical years of life’

Prague School of Rehabilitation

This three session series will help you become aware of and identify the twenty critical movement milestones that your child will progress through in their first year of life. From pushing up to rolling over to crawling and eventually to standing, these milestone positions are essential exercises for your infant. They establish their core, breathing, posture and joint stability for the rest of their lives.

Debra Rodrigues is a Prague School certified exercise trainer. Her Studio is ‘Primal Rehab” on the ground floor at Pachamama House – just opposite our support space at the Positive Birth Movement Newcastle.

Her clients’ range in age from 0-90 years of age. Debra helps humans of all ages to find and retrieve lost movement patterns by taking them through these initial movement milestones.

In this workshop series, be prepared to crawl, turn and move with your baby. It will help you experience what hard work being a baby is and gain a new admiration and deep empathy for your infant. Bring a sense of curiosity and fun…and a towel, large blanket or sheet and bottle of water.

Debra has a bubbly personality that immediately puts all participants at ease. We are very excited and grateful that she will run this program for us this year!!! Mums, bubs, (dads, grandparents) and all who visit will be very, very glad they did.

How it works: Debra will run the three session program for three Wednesdays in a row. 10 am – 11.30am each session. Spots are strictly limited to ONLY six lucky families. Book your spot now.

Dates of sessions are: Feb 5th, Feb 12th, and Feb 19th.

If you enjoy the three sessions, you can continue to come to the next program too! ! Get in now to reserve your spot.

As with all of our services, we strive hard to ensure that we offer not-for-profit affordability!

Because spots are limited preference will be given to families who can pay, book and attend all three sessions. The investment in your childs’ future? $45 donation to the Positive Birth Movement Newcastle.