One Precious Day, birth course (March 29th)

March 29, 2020 @ 9:15 am 5:30 pm

YES, we are going ahead with this low numbered, private education course. We see the value of birth education for ongoing, long term health as very essential. BUT we are very committed to ensuring that by doing so, we do not risk transmitting ANY viruses unwittingly from participant to participant or participant to venue, or venue to participant. Hence, we will be continuing our usual high quality of hygiene and even enforcing further, stricter hygiene measures, as recommended by the Health Department. Further, we will be offering Live Streaming ZOOM participation for any participants that for any reason choose to self isolate at the time of the course. We are HIGHLY committed to working very hard towards assisting women and their supporters to prepare for birth and to be supported as best as possible to experience positive birth and post-birth experiences.

Course details:

Natalie Meade is running this course as a special, opportunity not-for-profit event. You can gain a spot for the donated amount of $120* (A day course of this quality and content is normally valued between $220-$380 when taught privately).

*Your support team/person comes along at no cost. Just tell us numbers and names in advance.

Date: Sunday, March 29th, 2020.

Times: 9.15 am – 5.30pm

Location: Pachamama House, Hamilton GPS: 21 Gordon Avenue, Hamilton, park on any side of road and walk).

Atmosphere: Down to earth, relaxed, real and fun.

One Precious Day’ Birth Courses
Parents mention how glad they are to have found this style of birth education!

This program has been specifically developed to ensure that if a woman/couple has only “One Precious Day” to prepare for birth, she can know she had done all she can to increase her chance of a positive birth experience for herself – and her baby!

This one day, of precious birth education, gives you:

The best ot the best hypnobirthing concepts and highlights, plus…

> Totally honest, practical, useful birth preparation.
> Mental preparation, emotional preparation and real, down to earth, content.
> Confidence in your bodies ability to birth (and the skills to birth well).
> Improved relationships, improved intimacy and improved communication.
> Self calming and baby calming skills for birth, breastfeeding and parenting.
> Mindfulness/self hypnosis/guided meditation/relaxation sessions.
> Tips to use during your birth.
> The ability to visualise, plan and prepare for a positive birth.
> Education on how to build the optional birth environment.
> Education about your birth choices, birth rights and how to navigate the laws and policies in a hospital setting to achieve control and fully informed decision making in your birth adventure.

You also take home fear release soundtracks, plus, many useful birth resources.


Natalie Meade
0406 934 645
21 Gordon Avenue
+ Google Map


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Who's coming?

4 people are attending One Precious Day, birth course (March 29th)

Amanda L Cunningham Skye Woods charlotte king Michael Cavanagh

Fertility: Walking the tough road.

Perhaps you are worried about you or your partners fertility health and/or worried about the rising rates of infertility.

There are so many things that people can do to optimise their reproductive/hormone functioning.

Using an integrative approach to fertility the session will address how to enhance both male and female reproductive health. Lifestyle, diet, supplements, acupuncture and chinese herbal medicine.

All brought to you by expert acupuncturist and chinese medicinist Rhonwen Warland, Bodycraft Health Solutions, Singleton.

Topics covered:
What is a “normal”cycle
Ovulation and the importance of BBT charting
PCOS, Endometriosis
IVF support for enhancing success

Explaining sperm and sperm test results
Lifestyle choices explained in regards to promoting healthy sperm and healthy pregnancy.

Babies’ first year of life – a movement, development program.

A three session program, taking place on Wednesday Feb 5th, 12th and 19th.

Welcome to “Babies’ first year of life” – A unique, amazing and life changing, movement milestones program!

ABOUT: ‘The nervous system establishes programs that control human posture, movement, and gait. (and the ever-linked behaviours that go with that)

This ‘motor control’ is largely established during the first critical years of life’

Prague School of Rehabilitation

This three session series will help you become aware of and identify the twenty critical movement milestones that your child will progress through in their first year of life. From pushing up to rolling over to crawling and eventually to standing, these milestone positions are essential exercises for your infant. They establish their core, breathing, posture and joint stability for the rest of their lives.

Debra Rodrigues is a Prague School certified exercise trainer. Her Studio is ‘Primal Rehab” on the ground floor at Pachamama House – just opposite our support space at the Positive Birth Movement Newcastle.

Her clients’ range in age from 0-90 years of age. Debra helps humans of all ages to find and retrieve lost movement patterns by taking them through these initial movement milestones.

In this workshop series, be prepared to crawl, turn and move with your baby. It will help you experience what hard work being a baby is and gain a new admiration and deep empathy for your infant. Bring a sense of curiosity and fun…and a towel, large blanket or sheet and bottle of water.

Debra has a bubbly personality that immediately puts all participants at ease. We are very excited and grateful that she will run this program for us this year!!! Mums, bubs, (dads, grandparents) and all who visit will be very, very glad they did.

How it works: Debra will run the three session program for three Wednesdays in a row. 10 am – 11.30am each session. Spots are strictly limited to ONLY six lucky families. Book your spot now.

Dates of sessions are: Feb 5th, Feb 12th, and Feb 19th.

If you enjoy the three sessions, you can continue to come to the next program too! ! Get in now to reserve your spot.

As with all of our services, we strive hard to ensure that we offer not-for-profit affordability!

Because spots are limited preference will be given to families who can pay, book and attend all three sessions. The investment in your childs’ future? $45 donation to the Positive Birth Movement Newcastle.

One Precious Day, birth course, hypnobirthing highlights + more.

By popular demand and to raise funds for the Positive Birth Movement, Natalie Meade is running this course as a special, opportunity not-for-profit event. You can gain a spot for the donated amount of only $100* (A day course of this quality and content is normally valued between $220-$380 when taught privately).

*Your support team or person comes along at no cost.

Date: Sunday, November 24th, 2019.

Times: 9.15 am – 4.30/5pm

Location: Pachamama House, Hamilton.

Address: 21 Gordon Avenue, Hamilton.

Atmosphere: Down to earth, relaxed, real and fun.

Final detail: This course will combine (for the morning) with the five week Hypnobirthing + Extras course mums and dads as well. They will then head home at midday and we will continue all day.

If it sounds too good to be true to you…

Ways to donate more money: After completion of the course/after your birth, please feel free to donate to the Positive Birth Movement Newcastle as a “pay what you gain” amount. You could chose the value the course has had in your life and make any further donations you wish, any money you contribute to the group, helps us to keep the doors open longer to continue to emotionally support local pregnant women during their journey to motherhood.

You might also be interested in donating a one off amount of $200 and gaining yourself a VIP, ALL ACCESS PASS, valid for six months of workshops! (just ask more about it when you are booking)

Either way we are just glad that you can enjoy the service we provide regardless of any donation abilities. 🙂

Nutrient Boosting Foods For Kids + cooking demos & tastings

nutrition children


This informative workshop will demonstrate the how’s and why’s of boosting the nutrition in your kids meals EASILY!!

You do not want to miss this event!!!

Megan has generously agreed to run this event as a once only, not-for-profit, fundraiser for the Positive Birth Movement. Local mums and dads will have the opportunity to attend and gain this wealth of information and taste testing for the totally affordable and totally valuable opportunity of twenty dollars.

More from Megan: “Your child’s nutrition during their early years is vital for their growth and development and will impact their lifelong health. Children are not just little adults, they have different nutritional needs to cope with the rapid growth and development that occurs particularly in the first three years of life.

You might be wondering if your child is getting the essential vitamins and minerals and how to make sure they get what they need? This workshop will introduce you to nutrient boosting plant based foods that you can easily add to your everyday meals to boost your child’s nutrition”.

Megan will demonstrate how to make:

– a nutritious green smoothie

– green fritters that your kids will love

– and immune boosting gummies.

Megan is a qualified Nutritionist, Naturopath and Herbalist registered with the Naturopaths and Herbalists Association of Australia.

Ticket price includes 1.5hr workshop, cooking demonstration, taste testing and Nutrient Boosting Foods handout with pantry guide and recipes from everything in the workshop!