‘Birth Ready Yoga’ – Saturday Mornings, with Sophie.
Newcastle Birth Movement 21 Gordon Avenue, NewcastleWelcome to our popular and well-loved, "Birth Ready Yoga" :) (mums love to give feedback about how much this program assisted their thoughts and feelings during birth) Combining Dr Sarah Buckley's labour and birth tools of Breathing, Moving & Sounding, alongside safe & effective yoga postures to support pregnancy, and more specifically, as useful guides …